Reflections in the Current

How are you feeling, two messages in, about balance? Are you struggling with over commitment, or can you create margin? Are you engaging in the week in His strength, or trying to go it alone? Hear one staff person's story and find some practical tips for spring cleaning!

Do you make them? Can you keep them?

Looking for some "extras" you can do to take care of yourself? Let me share some things that have worked for me.

How can exercise and committing to a consistent program change your health? Let me share my store

Take a peek into Pastor Tom's journey towards wellness and how changing his thought process about food made a difference in his health.

Pastor Tom's introductory blog in the health and wellness series